Call or Text 256-541-2232 for information, or to make an appointment to enroll. 

Fitness for Life is the Cove's premier fitness and personal training facility. With a professional staff and 24/7 access, look no further than us to be your gym home.  Group fitness classes include Boot Camp, Circuit Training, Yoga, Zumba, Muscle Pump, Spin, ReFit, and more.

Being healthy starts with the choices you make today. 

Regular exercise and strength training comes with profound health benefits. Here at Fitness for Life, your health is our #1 priority. We'd love for you to choose us to be your gym home! 

Office Hours: 

        Monday - Thursday     8:00am - 7:00pm

        Friday - Saturday        8:00am - 12:00pm

​Personal training is a great investment in your health. If you have a hard time getting your strength training in, personal training is worth the cost. When it comes to your healthcare, exercise is crucial, and a little accountability, coaching, and support can make a huge difference. A couple of sessions per week can help you improve your balance, metabolism, bone density, glucose control, and functional strength. First session is free. 

*30 min sessions (most popular) - $25 / session

*60 min sessions (best value) - $40 / session  

Youth sports training is also available with our Certified Strength and Conditioning Specialist.

* Personal Training

* Massage Therapy

*Functional Training / Athletic Room

* No membership contract

* 24/7 access (for members 20yrs and up)

(5am-9pm access for 16-19 years)

* Clean Facility

* Group classes (included in basic membership)

Youth Policy

At Fitness for Life, we encourage youth participation in the gym. Exposing our youth to the gym helps to cultivate healthy, life-long habits of exercise and fitness. However, for safety and security reasons, we must impose certain limitations on facility access.  

     * Youths under 10yrs are not allowed to participate in membership

     * 10-13 yr olds must be closely supervised by a parent (not a sibling)

     * 14-15 yr olds may come by themselves, but only during office hours.

     * 16-19 yr olds have limited facility acces to 5am - 9pm

     * 14-19 yr olds must enroll with the manager only (unless under a family plan)

​​Standard Membership rates:

Individual                  - $39 / monthly draft

Family (in-household)  - $59 / monthly draft

​​(auto draft requires bank routing and account numbers)​

​    *Prepaid options are also available.

    *Senior discounts are available​

              Registration - $10 / member (currently waived!)